Amount of Total lipid (fat) in Snacks, granola bars, soft, uncoated, plain
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, uncoated, plain there is 17.2 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Snacks, granola bars, soft, uncoated, plain.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Fish oil, herring
|
100 g
|
100%
|
Fish oil, menhaden
|
100 g
|
100%
|
Fish oil, menhaden, fully hydrogenated
|
100 g
|
100%
|
Fish oil, salmon
|
100 g
|
100%
|
Fish oil, sardine
|
100 g
|
100%
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
100 g
|
100%
|
Oil, industrial, mid-oleic, sunflower
|
100 g
|
100%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola for salads, woks and light frying
|
100 g
|
100%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
100 g
|
100%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
100 g
|
100%
|
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
100 g
|
100%
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
100 g
|
100%
|
Oil, industrial, soy, refined, for woks and light frying
|
100 g
|
100%
|
Snacks, granola bars, soft, uncoated, plain
Snacks, granola bars, soft, uncoated, plain is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, uncoated, plain are listed below.
Water
|
6.4 g
|
6.4%
|
Energy (calorie)
|
443 kcal
|
|
Energy (joule)
|
1854 kJ
|
|
Protein
|
7.4 g
|
7.4%
|
Total lipid (fat)
|
17.2 g
|
17.2%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
67.3 g
|
67.3%
|
Fiber, total dietary
|
4.6 g
|
4.6%
|
Calcium, Ca
|
105 mg
|
0.10%
|
Iron, Fe
|
2.56 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
325 mg
|
0.32%
|
Sodium, Na
|
278 mg
|
0.28%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
0.27 mg
|
|
Manganese, Mn
|
1.53 mg
|
|
Selenium, Se
|
16.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.295 mg
|
|
Nutrients in Snacks, granola bars, soft, uncoated, plain